Cheerleading, Tumbling, Dance

Casual Classes

Asgard All Stars - Hervey Bay

Mum Fit Workout

Our Mums and Bubs workout is a fun and unique specially designed workout for parents with babies and young children. Our personal trainer specifically designs workouts that allow parents to exercise with their child without feeling judged or overwhelmed. This class caters for all fitness levels, body types and athletic ability. It is a great way for parents to bond with their little one while getting fit.

For All Ages

Tuesday: 10:00 to 10:45

Thursday: 10:00 to 10:45

Yogalates Stretch & Strength

Our Yogalates class is a combination of yoga and palates. Athletes will spend time working on their strength and flexibility in this low impact class. .

For All Ages

Friday: 17:00 to 18:00

Yoga Practice

Adult Tumbling

Our Adult Tumbling class is for athletes 18 years and over who want to learn how to tumble. In this class athletes will learn all sorts of different skills such as handstands, forward rolls, cartwheels, walkovers and flips. This is a self paced class where our coach will work with you, there is no experience needed! Just come and have some fun! .

For All Ages

Friday: 18:00 to 19:00


Adult Ninja Warriors

Our Adult Ninja Warrior Class is designed to help build athletes fitness and agility through obstacle courses, strength and parkour styled activities. Throughout this class athletes will partake in a variety of challenges, parkour styled activities and tumbling exercises.

For All Ages

Wednesday: 20:00 to 21:00